Therapeutic Services

I offer individual sessions for adults and adolescents (15+) who live in Oregon. These sessions around around 55 minutes and offered via Telehealth

I work best with people who are looking for support with the following:

  • Trauma processing:  Explore and address the ways trauma and maladaptive beliefs about the self/the world show up in your life, in your body, and in your relationships.

  • Life transitions: Explore and have witness to the meaning we make when big changes in life occur such as moving, graduation, coming out/gender transition, relationship ruptures or endings, and others

  • Healthy relationships: Working from at attachment lens, we will identify your needs, build skills to assert boundaries, and explore barriers to trust and security in relationships.

  •  Authentic living: Build greater understanding to your patterns, compassion towards all parts of yourself, and increase self-esteem and confidence to move towards your values

At this time I am accepting OHP Care Oregon/Trillium or out-of-pocket pay. I can provide a superbill for insurance reimbursement. Please feel free to reach out with questions about rates and sliding scale options

Let’s Begin

I offer free 20 minute consultation appointment for potential clients